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Characteristics of the Japanese diet, allowed and prohibited products, advantages and disadvantages, rules, existing types.The menu for 7 and 14 days in the tables.Recipes of various dishes.Rules to leave the Japanese diet and contraindications.
3 June 2025
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The effectiveness and results of the drinking diet, its advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, exit and contraindications.
23 July 2022
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Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Get out of the Japanese diet.
18 July 2022
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Buckwheat diet: features, benefits and useful properties, contraindications, menu options.
29 June 2022